What Are The Treatments For OSA?

OSA is obstructive sleep apnoea.  It is a condition where people stop breathing for short periods whilst they are asleep.  Treatments range from sleeping ear plugs to block the noise to palatine laser surgery.

Treatments can be divided into conservative and invasive measures.  Conservative methods include mandibular advancement splints (MADS), orthopaedic neck support pillows and CPAP.  These tend to work by repositioning the jaw, neck and head. This is to open up the airways whilst asleep, to reduce the risk of airway closure and snoring.

CPAP stands for Continuous Positive Airways Pressure. This is a treatment involving a close fitting mask. This raises the air pressure within the throat and chest. It inflates them and holds them open.  This treatment is effective and well tolerated.

Invasive methods include palette surgery and lasering to the soft palette. This stiffens it with scar tissue and reduces the vibration.

What Are The Treatments For OSA?

What Are The Treatments For OSA?

Snoring ear plugs can be useful for spouses and other relatives to aid restful sleep.  ZenPlugs are ideal because, unlike foam ear plugs, they don't protrude from your ears. This makes them comfortable when lying on your side.  They are also antibacterial. This means they kill bacteria which cause ear infections such as Staph aureus and Streptococcus.  They are available in bright colours.

OSA is obstructive sleep apnoea.  It is a condition where people stop breathing for short periods whilst they are asleep.  Treatments range from sleeping ear plugs to block the noise to palatine laser surgery.

Treatments can be divided into conservative and invasive measures.  Conservative methods include mandibular advancement splints (MADS), orthopaedic neck support pillows and CPAP.  These tend to work by repositioning the jaw, neck and head. This is to open up the airways whilst asleep, to reduce the risk of airway closure and snoring.

CPAP stands for Continuous Positive Airways Pressure. This is a treatment involving a close fitting mask. This raises the air pressure within the throat and chest. It inflates them and holds them open.  This treatment is effective and well tolerated.

Invasive methods include palette surgery and lasering to the soft palette. This stiffens it with scar tissue and reduces the vibration.

Snoring ear plugs can be useful for spouses and other relatives to aid restful sleep.  ZenPlugs from zenplugs.com are ideal because, unlike foam ear plugs, they don't protrude from your ears. This makes them comfortable when lying on your side.  They are also antibacterial. This means they kill bacteria which cause ear infections such as Staph aureus and Streptococcus.  They are available in bright colours.