Are you looking for information on ear infections, otitis externa, swimmers' ear and surfers' ear? Our website has a wealth of information on these problems. There are links to high quality articles, blog posts and videos about these problems, as well as tips and tricks on how to avoid them.
It's not common knowledge that in order to prevent surfers' ear it is necessary to keep wind and water off the mastoid bone, as well as out of the ear canal. This is the bony protruberance behind the ear. The way to keep it warm and dry is to wear a neoprene winter hood pulled down low over your ears. If you want to know more then take a look at the Google Plus page above; there is a multitude of information there to help you.
There are many situations where molded sleeping ear plugs come in useful. For example, if you live near a busy road it may be difficult to sleep at night. This might be due to traffic noise, buses and lorries going past, making the windows rattle.
The neighbour's hot water system or boiler firing at 5am may be enough to wake you up and it can be very difficult getting back to sleep at this time.
If you have an important golf tournament or a running race such as a half-marathon, marathon or fun-run then your sleep will be valuable. Make sure you get plenty during training as well as the night before.
Travelers definitely benefit from carrying high-end ear plugs from ZenPlugs. Public transport and cheap hotels can both lead to sleep deprivation, particularly on long trips.